Description
L-glutamine is the most abundant amino acid in the body, acting as a substrate for increasing muscle cell volume. Although it is produced by the body, it becomes conditionally essential in situations of high stress, such as intense physical exercise, when internal production is insufficient.
Glutamine supplementation is beneficial for several reasons:
- Anti-catabolic action: Helps preserve muscle mass.
- Anabolic support: Contributes to muscle building.
- Intestinal and immunological health: It is crucial for nutrient absorption and the function of the immune system.
Glutamine GoldNutrition® offers 1000 mg of Kyowa L-glutamine per tablet, a high-purity form, allowing for dose adjustment according to the objective.
HOW TO TAKE
Take 3 tablets per day, 2 after training and 1 before bed. Do not exceed the recommended daily intake. This product does not have a specific intake period; it can be taken throughout the sports season. It is especially indicated during the most intense phase of the season or during periods of muscle growth.
INGREDIENTS: L-Glutamine (Kyowa Quality®), bulking agent (E460i), anti-caking agents (E551, E470b). May contain traces of milk, soya, fish, and crustaceans.